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recipe

Roast Pork Tenderloin

Roast Pork Tenderloin

This is a simple recipe that will net you a whole bunch of pork. More and more, in the supermarkets you can find shrink-wrapped pork tenderloins, many of them marinating in teriyaki or something else. Don’t get fancy! You want pork tenderloins that aren’t marinating in anything except their own tasty juices.

How To Make Paleo Fried Chicken

How To Make Paleo Fried Chicken

Everyone loves fried chicken, and I got to feeling down that I could not provide it from my Paleo kitchen. So I found a fried chicken recipe that is totally Paleo-compliant. I made this the other night, and you should have seen the smile on people’s faces when they started eating.

Slow Cooker Paleo Chili

Slow Cooker Paleo Chili

I got a new Crock Pot for Christmas, so of course I had to cook a pot roast in it . . . and I immediately moved on to even greater heights by whipping up some incredible Paleo chili from scratch. Since this is from scratch, IT’S MESSY. Good for a Sunday.

How I Make ‘Bulletproof® Coffee’

How I Make ‘Bulletproof® Coffee’

My trainer, Grant Hill, recently turned me on to David Asprey’s “Bulletproof® Coffee.” I am now a convert. A cup of this will charge up your morning and power you into lunchtime easy. It sounds insane, but it is quite tasty (like a latte) and way easy to make.